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Apple Date Cinnamon Overnight Oats

Yield1 Serving

Apples are high in antioxidants and provide a delicious crunch to these Apple Date Cinnamon Overnight Oats. Experiment with the amazing variety of organic apples available and enjoy! Prepare in fancy glasses and hand them aroundfor a special treat.


 ½ cup old-fashioned oats
 ¾ cup Plant-based milk, whichever type you prefer
 1 teaspoon pure maple syrup
 ¼ teaspoon pure vanilla extract
 2 Medjool dates, finely chopped
 ½ teaspoon cinnamon
 1 small chopped apple and dash of cinnamon
 Add toppings mentioned fresh in the morning, along with more Plant-based milk and/or sweetener if desired.
 The oats can be stored 3 to 4 days in refrigerator.

Combine oats, plant-based milk, maple syrup, vanilla, chopped Medjool dates, and cinnamon in a mason jar or bowl. Cover it with a lid and shake to mix.


Refrigerate oats 6 to 8 hours before eating.


Top with fresh chopped apple and dash of cinnamon before serving.

Serves 1