This warming Ayurvedic tea releases toxins from the body and purifies the blood. Drink on an empty stomach in the morning to aid digestion.
Add all the seeds to 4 cups of water.
Let it boil.
Use a sieve to strain the tea.
Serves 2
Notes: CCF tea mixture can also be purchased online.
For best value, purchase large quantities of the three seeds in ethnic grocery stores. Mix 1 cup of each seed and store in an airtight jar. Use 1 tablespoon and 4 cups of water for 2 servings.