Chia Pudding Parfait

¾ cup almond milk (or plant-based milk of your choice)

¼ cup chia seeds

¼ teaspoon natural vanilla extract

½ tablespoon pure maple syrup or to taste

Pinch of cinnamon (optional)

Granola and fruits of choice

In a mixing bowl, whisk the first four ingredients together until well mixed.

Cover and place in the refrigerator for 6 hours or longer (up to 2 days). The chia should be thick and creamy; stir to break up any clumps. Add a little cinnamon, if desired.

Layer chia pudding in bowls or parfait glasses with granola and/or fruits of your choice.

Serves 4

Note:
For a soy-free and gluten-free parfait, select your alternative milk and granola accordingly.

For rich, chocolate version add 1 teaspoon cocoa or cacao powder.

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Chia Pudding Parfait