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Plant Milk

Yield4 Servings

Plant milk is a nutritious way to enjoy the creamy consistency and flavor of milk that's made from nuts, grains, or seeds. Here are some of our favorite varieties.

Plant-Milk

Almond Milk
 30 raw almonds, soaked 12 hours or overnight
 1 medjool date, pitted
 4 cups water
Pumpkin Seed Milk
 ½ cup raw pumpkin seeds, soaked 4 to 6 hours
 1 medjool date, pitted
 4 cups water
Hemp Seed Milk
 ½ cup raw shelled hemp seeds
 1 medjool date, pitted
 4 cups water
Almond Milk
1

Drain and rinse almonds. Remove skin from almonds (or put through a nut milk bag after blending).

2

Combine almonds, date, and 2 cups water in high speed blender. Blend on “smoothies” setting. Add remaining 2 cups water and blend for another minute.

3

Transfer to glass bottle or quart mason jar. Almond milk will keep in the fridge for 3 to 4 days.

Pumpkin Seed Milk
4

Drain and rinse pumpkin seeds.

5

Combine all ingredients in high speed blender. Blend on “smoothies” setting.

6

Transfer to glass bottle or quart mason jar. Pumpkin seed milk will keep in fridge for 3 to 4 days.

Hemp Seed Milk
7

Combine all ingredients in high speed blender. Blend on “smoothies” setting.

8

Transfer to glass bottle or quart mason jar. Hemp seed milk will keep in fridge for 3 to 4 days.

Nutrition Facts

Servings 4