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Raspberry Chia Jam

Yield1 Serving

Enjoy on toast, pancakes, waffles, with bagels and cream cheese, parfaits, or warm oats.

Rasberry-Chia-Jam-wb

 2 cups frozen raspberries
 2 tablespoons chia seeds
 ¼ cup maple syrup or agave
 2 tablespoons fresh orange juice
1

Thaw frozen raspberries on stove top on medium flame for 1 to 2 minutes until they are soft and jammy.

2

Add chia seeds, maple syrup, and fresh orange juice. Stir well.

3

Remove and let cool completely.

4

Chia seeds will gel, making it perfect for a jam.

Note: Store in refrigerator up to 1 week.

Yields: 1 cup