Thank you for taking the vegetarian challenge. You will receive 21 days of emails, the first one immediately. If you do not see it, please check your spam box.

Take the Vegetarian/ Vegan Challenge

Enjoy delicious vegetarian food for three weeks. We make it easy for you with support, recipes, and inspiration the entire 21-days.



From taking the Vegetarian Challenge, we now search out more flavorful and healthy meals. We are using more of our garden produce, shopping more wisely, and eating much healthier foods!”

–  Margot Muenzing

What you'll get


  • This is a chance to experience a healthier way to eat and live for the rest of your life.
  • You can try the Lacto-Vegetarian Diet (no meat, fish, fowl, or eggs, but milk and milk products are used); or you can try the Vegan Diet (as above, but milk and milk products are excluded).
  • We send you links to videos on vegetarianism during the 3-weeks Challenge.
  • Become a part of our Veggie Fest Facebook, Instagram, YouTube, Pinterest, and Twitter pages where we share recipes and other supportive material daily. 


  • You will be able to download several reports on the benefits of the lacto-vegetarian and vegan diets.
  • A special Vegetarian Challenge goodie bag is waiting for you when you come to the next Veggie Fest.
  • Several tips and new e-recipes will be emailed to you daily.
  • Win a chance to be featured on our Veggie Fest Chicago website by sharing your Challenge experience.

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