Avocado Toast

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Avocado Toast

Bread Avocado recipe

Category, CuisineDiets,

Vegetarians have enjoyed avocado on toast for decades, and now this open-faced sandwich is super trendy. Bursting with health benefits, this quick presentation is easy to make, and oh, so good!

Ingredients

 1 ripe medium-sized avocado
 2 teaspoons fresh lemon juice
 1 ½ tablespoons finely chopped scallion or red onion
 Salt and freshly ground black pepper to taste
 2 slices whole grain bread, well toasted (gluten-free, if desired)
 1 tablespoon finely chopped fresh cilantro or arugula for garnish

Instructions

1

Scoop avocado into a small mixing bowl and mash with a fork. Add lemon juice, onion, salt, and pepper. Mix well.

2

Divide the mixture and spread on toast.

3

Garnish with tomato, and cilantro or arugula. and serve immediately.

Variations
4

Get creative! Other toppings to consider are fresh basil leaves, red pepper flakes, roasted sunflower seeds, minced sun-dried tomatoes, strips of vegan or dairy cheese, coarsely chopped artichoke hearts, a drizzle of balsamic vinegar or hot sauce.

Serves 1-2

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Ingredients

 1 ripe medium-sized avocado
 2 teaspoons fresh lemon juice
 1 ½ tablespoons finely chopped scallion or red onion
 Salt and freshly ground black pepper to taste
 2 slices whole grain bread, well toasted (gluten-free, if desired)
 1 tablespoon finely chopped fresh cilantro or arugula for garnish

Directions

1

Scoop avocado into a small mixing bowl and mash with a fork. Add lemon juice, onion, salt, and pepper. Mix well.

2

Divide the mixture and spread on toast.

3

Garnish with tomato, and cilantro or arugula. and serve immediately.

Variations
4

Get creative! Other toppings to consider are fresh basil leaves, red pepper flakes, roasted sunflower seeds, minced sun-dried tomatoes, strips of vegan or dairy cheese, coarsely chopped artichoke hearts, a drizzle of balsamic vinegar or hot sauce.

Serves 1-2

Avocado Toast
IngredientsDirections