Chilled Avocado Soup

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Chilled Avocado Soup

Avocado-soup-wb

CategoryCuisineDiets, ,

Creamy and cool, this chilled soup beats the hot summer temperatures. Perfect as a light meal with salad and fruit.

Ingredients

 3 small avocados
 3 cups chilled low sodium vegetable broth
 ½ cup plant-based yogurt*
 ¼ cup minced fresh cilantro
 3-4 tablespoons freshly squeezed lime juice (or to taste)
 ½ teaspoon ground coriander
 ¼ teaspoon onion powder
 ¼ teaspoon ground cumin powder
 1-2 cloves fresh garlic, minced
 ½ -1 jalapeño pepper, seeded and cored
 Salt and freshly ground pepper to taste
Garnish
 Organic edible flowers
 Croutons
 Minced fresh cilantro

Instructions

1

Blend all the ingredients until smooth.

2

Refrigerate at least 4 hours to chill and to allow the flavors to meld.

3

Taste and adjust seasonings.

Serves 6

Note
*Any plant-based yogurt can be used but Forager Cashew Yogurt is very creamy and has a neutral flavor.

How much garlic and jalapeño pepper you use depends on how garlicky and spicy you like your soup. Pepper heat varies tremendously from pepper to pepper.

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Ingredients

 3 small avocados
 3 cups chilled low sodium vegetable broth
 ½ cup plant-based yogurt*
 ¼ cup minced fresh cilantro
 3-4 tablespoons freshly squeezed lime juice (or to taste)
 ½ teaspoon ground coriander
 ¼ teaspoon onion powder
 ¼ teaspoon ground cumin powder
 1-2 cloves fresh garlic, minced
 ½ -1 jalapeño pepper, seeded and cored
 Salt and freshly ground pepper to taste
Garnish
 Organic edible flowers
 Croutons
 Minced fresh cilantro

Directions

1

Blend all the ingredients until smooth.

2

Refrigerate at least 4 hours to chill and to allow the flavors to meld.

3

Taste and adjust seasonings.

Serves 6

Note
*Any plant-based yogurt can be used but Forager Cashew Yogurt is very creamy and has a neutral flavor.

How much garlic and jalapeño pepper you use depends on how garlicky and spicy you like your soup. Pepper heat varies tremendously from pepper to pepper.

Chilled Avocado Soup
IngredientsDirections