Aloo Gobi Sabzi (Potatoes and Cauliflower)

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Aloo Gobi Sabzi (Potatoes and Cauliflower)

Indian-Potatoes-and-Cauliflower

CategoryCuisineDiets,

A touch of turmeric brings a golden glow to this satisfying Indian specialty.

Ingredients

 1 medium-sized cauliflower
 4 medium-sized potatoes, peeled
 2-3 tablespoons cold-pressed vegetable oil
 ½ teaspoon ground turmeric
 1 ½ inch piece of fresh ginger, finely chopped
 ¼ teaspoon cayenne pepper, or to taste
 ¼ teaspoon whole cumin seeds
 ¼ teaspoon ground coriander
 2 tomatoes, chopped
 1 teaspoon salt or to taste
 1 cup water
 Garam masala
Garnish
 Fresh cilantro

Instructions

1

Cut cauliflower into bite-sized chunks and cut potatoes into 1-inch cubes.

2

In a large heavy pot place vegetable oil and turmeric, ginger, cayenne pepper, cumin, and coriander. Heat ingredients on a medium flame and sauté for 3 minutes.

3

Add tomatoes, potatoes, cauliflower, and salt. Stir to mix.

4

Add the water. Bring to a boil.

5

Cover and simmer over low heat for 30 minutes or until vegetables are tender.

6

Sprinkle with garam masala and garnish with fresh cilantro. Serve with rice.

Serves 6

Note: Garam masala is a mix of spices commonly used in Indian cooking. You can often find it in larger grocery stores and, of course, in Indian specialty shops.

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Ingredients

 1 medium-sized cauliflower
 4 medium-sized potatoes, peeled
 2-3 tablespoons cold-pressed vegetable oil
 ½ teaspoon ground turmeric
 1 ½ inch piece of fresh ginger, finely chopped
 ¼ teaspoon cayenne pepper, or to taste
 ¼ teaspoon whole cumin seeds
 ¼ teaspoon ground coriander
 2 tomatoes, chopped
 1 teaspoon salt or to taste
 1 cup water
 Garam masala
Garnish
 Fresh cilantro

Directions

1

Cut cauliflower into bite-sized chunks and cut potatoes into 1-inch cubes.

2

In a large heavy pot place vegetable oil and turmeric, ginger, cayenne pepper, cumin, and coriander. Heat ingredients on a medium flame and sauté for 3 minutes.

3

Add tomatoes, potatoes, cauliflower, and salt. Stir to mix.

4

Add the water. Bring to a boil.

5

Cover and simmer over low heat for 30 minutes or until vegetables are tender.

6

Sprinkle with garam masala and garnish with fresh cilantro. Serve with rice.

Serves 6

Note: Garam masala is a mix of spices commonly used in Indian cooking. You can often find it in larger grocery stores and, of course, in Indian specialty shops.

Aloo Gobi Sabzi (Potatoes and Cauliflower)
IngredientsDirections