Ingredients
Crust
Whole wheat pastry for a double-crust pie (homemade or purchased
Filling
8 cups peeled, cored and sliced organic apples
1 cup chopped pitted dates
2 tablespoons flour
½ teaspoon ground coriander
2 tablespoons undiluted frozen orange or pineapple juice concentrate, thawed
Directions
1
Preheat oven to 450° F
2
Meanwhile, in a large bowl, toss sliced apples and dates with flour and coriander. Drizzle juice concentrate over top and toss again.
3
Turn into pastry-lined pie plate. Cover with top crust and seal by fluting edges of pastry together. Cut slits in the top crust to allow steam to escape. Brush with a glaze just before baking, if you wish.
4
Bake at 450° F for 15 minutes. Reduce heat to 350° F and continue baking for 25 to 35 minutes until golden and juices are bubbling.
Tip for a vegan glaze
5
A rich dairy cream is often used for a pastry glaze. For a vegan version, mix 2 tablespoons alternative milk with 1 tablespoon pure maple syrup in a small bowl. Brush the top crust and edges with the glaze and pop the pie into your preheated oven.
Serves 6