Red Lentil DalDal, prepared from a variety of beans, split peas, or lentils, is served at almost every Indian meal.Indian Pea CutletsEnjoy this classic Indian appetizer with your choice of chutney or ketchup.Moong DalMoong Dal is a delicious way to enjoy the health benefits of the Mung bean. In addition to being very high in protein, this humble bean has antioxidant, antimicrobial, and anti-inflammatory properties. Enjoy!Gingery Tofu with Bell PeppersThis versatile, savory dish can be served over rice or as a wrap in flatbread. Easy to make, it is sure to become a family favorite.Chana MasalaTo highlight a special dinner, serve this easy rendition of Indian-style chickpeas with rice and plain nondairy yogurt.Kashmiri-Style CauliflowerOur recipe is a regal presentation often served at Indian weddings with rice pilaf and naan (Indian bread).Saag Paneer (Veganized)Saag Paneer is a delicious curried, creamed Indian entrée that contains spinach, cream, and fresh cheese cubes called paneer. This vegan version uses a variety of greens, tofu instead of paneer, and cashews instead of cream. ChapatisThese chewy, flat rounds of whole wheat bread are traditionally served at every Indian meal.Whole Wheat PurisThese delicate puffs of deep-fried bread make a wonderful accompaniment to an Indian dinner.Cream of Tomato Soup with Indian SpicesRahul Mendiratta prepared this delicious Cream of Tomato Soup with Indian Spices at our January 12, 2019 Indian Cuisine cooking demo, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Paneer Sizzler with Yellow Rice and VeggiesRahul Mendiratta prepared these succulent skewers of paneer, onions, and green peppers at our January 12, 2019 Indian Cuisine cooking demo. Marinated in a tantalizing tandoori masala, the paneer is grilled to perfection and served with yellow rice and mixed veggies. For a vegan version of this recipe, you may substitute the paneer with tofu. This Veggie Fest Presents! cooking demo was held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Vegan ChaiIndian Chai is now popular all over the world. Here’s a vegan version! This flavorful tea can be enjoyed throughout the day.