Category: Food & Health

Veganism has been becoming increasingly popular every year, and has reached new heights in 2021. There are many reasons as to why it has become

If you haven’t seen The Game Changers, put it on your to-do list right away. It was the best-selling documentary of all time on ITunes–within

Linda Scotti (RN, BSN, MA) has been working in the health-care field for over 40 years. She is a registered nurse and has her Master’s

“The Economist” just announced that 2019 is “The Year of the Vegan.” This is an extraordinary statement. According to research, within a very short time—four

Yes, you heard me correctly. Whether you’re going vegan for health, environmental, or ethical reasons – or all of the above — it’s now easier

“I always thought ‘Oh, I could never be vegan. I love cheese!’ ” laughs Mun Wong, owner of Alice and Friends Vegan Kitchen, the low-fi, Michelin-adored eatery in the

“2019 is the year of the vegan,” declared The Economist earlier this month. Forbes chimed in with their prediction that plant-based living will go mainstream this year. Claims like these get

There are all sorts of ways to boost your health and well-being. Many of them are not reliable, reputable, or scientifically sound. (Remember the grapefruit

Garlic is native to central Asia and has been used as a food and medicine for thousands of years. Check out the medical reasons to incorporate garlic in your cooking and daily diet !