Greek Tacos

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Greek Tacos

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CategoryCuisineDiets,

Loaded with the flavors of the Greek Isles, this handheld wrap is a great addition to your Taco Tuesday.

Ingredients

Beans Plaki Ingredients
 4 cups dried white beans
 1 large onion, chopped
 ½ cup parsley, finely chopped
 2 garlic cloves, minced
 2 carrots, halved and sliced
 2 medium tomatoes, chopped
 1 tablespoon olive oil
 Salt and pepper to taste
Red Cabbage Salad Ingredients
 4 cups shredded red cabbage (may use green)
 3 tablespoons apple cider vinegar
 1 medium sweet onion, chopped, optional
 12-15 pitted kalamata olives, sliced
 ½ cup each parsley and dill, finely chopped
 2 tablespoons olive oil
 2 teaspoons prepared yellow mustard
 1 teaspoon sugar (or maple syrup)
 Salt and pepper to taste
Tzatziki (Yogurt and Garlic Sauce) Ingredients
 2 cups plain, unsweetened yogurt (plant-based or dairy)
 1 large cucumber, grated
 Mint, minced (to taste)
 2 teaspoons garlic powder or 2 cloves, minced
 Salt to taste
Taco Ingredients
 12 6” flour tortillas (or gluten-free tortillas)
 Hot Sauce (optional)

Instructions

Beans Plaki Instructions
1

Place the beans in a large pot or bowl. Cover with water and soak overnight. Drain and rinse.

2

Put the drained beans in a large pot and cover with water, one inch above the beans. Bring to a boil for 5 minutes. Remove any foam that rises to the surface.

3

Add the remaining ingredients.

4

Cover the pot and reduce the heat to low. Simmer until the water evaporates and the beans are soft. Set aside.

Red Cabbage Salad Instructions
5

Place the shredded cabbage in a large bowl. Sprinkle with vinegar. Toss and let stand for 1 to 2 hours.

6

Add the onion, olives, parsley, and dill.

7

In a small bowl, mix together the oil, mustard, sugar, salt, and pepper. Pour over the salad and toss.

8

Taste and adjust seasonings.

Tzatziki Instructions
9

Place all ingredients in a bowl and mix well.

Assembling the Tacos
10

Place 2-3 tablespoons of the beans on a tortilla.

11

Add 2 tablespoons of the cabbage salad.

12

Top with 1 tablespoon of the tzatziki. Drizzle with hot sauce, if desired.

Makes 12 6-inch tacos

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Ingredients

Beans Plaki Ingredients
 4 cups dried white beans
 1 large onion, chopped
 ½ cup parsley, finely chopped
 2 garlic cloves, minced
 2 carrots, halved and sliced
 2 medium tomatoes, chopped
 1 tablespoon olive oil
 Salt and pepper to taste
Red Cabbage Salad Ingredients
 4 cups shredded red cabbage (may use green)
 3 tablespoons apple cider vinegar
 1 medium sweet onion, chopped, optional
 12-15 pitted kalamata olives, sliced
 ½ cup each parsley and dill, finely chopped
 2 tablespoons olive oil
 2 teaspoons prepared yellow mustard
 1 teaspoon sugar (or maple syrup)
 Salt and pepper to taste
Tzatziki (Yogurt and Garlic Sauce) Ingredients
 2 cups plain, unsweetened yogurt (plant-based or dairy)
 1 large cucumber, grated
 Mint, minced (to taste)
 2 teaspoons garlic powder or 2 cloves, minced
 Salt to taste
Taco Ingredients
 12 6” flour tortillas (or gluten-free tortillas)
 Hot Sauce (optional)

Directions

Beans Plaki Instructions
1

Place the beans in a large pot or bowl. Cover with water and soak overnight. Drain and rinse.

2

Put the drained beans in a large pot and cover with water, one inch above the beans. Bring to a boil for 5 minutes. Remove any foam that rises to the surface.

3

Add the remaining ingredients.

4

Cover the pot and reduce the heat to low. Simmer until the water evaporates and the beans are soft. Set aside.

Red Cabbage Salad Instructions
5

Place the shredded cabbage in a large bowl. Sprinkle with vinegar. Toss and let stand for 1 to 2 hours.

6

Add the onion, olives, parsley, and dill.

7

In a small bowl, mix together the oil, mustard, sugar, salt, and pepper. Pour over the salad and toss.

8

Taste and adjust seasonings.

Tzatziki Instructions
9

Place all ingredients in a bowl and mix well.

Assembling the Tacos
10

Place 2-3 tablespoons of the beans on a tortilla.

11

Add 2 tablespoons of the cabbage salad.

12

Top with 1 tablespoon of the tzatziki. Drizzle with hot sauce, if desired.

Makes 12 6-inch tacos

Greek Tacos
IngredientsDirections