Oatmeal Muffins with VariationsThis slightly sweet, versatile, and healthy recipe can be made easily in under an hour. It is dairy-free with no oil and no sugar. There are many variations and one is sure to appeal to every member of the family. They are great for breakfast, snacks, or lunch boxes.Chickpea Flour OmeletsThis oil-free recipe is simple, hearty, and delicious. In under an hour, you can whip up a gourmet meal, good at any time of the day, especially if you use warmed leftover vegetables!Fresh Cranberry RelishThe orange and walnuts elevate this traditional holiday relish to a delicious side dish for any feast. Lentil Millet Sweet Potato Plant-based BurgerRay Glend from Science of Spirituality prepared this Lentil Millet Sweet Potato Plant-Based Burger at a cooking demo for Veggie Fest 2019, held in Lisle, Illinois. Filled with whole food goodness, this burger will please family and friends alike. This burger is moist yet firm and will work well as a sandwich or served as a side dish.Almond Spice Cacao BallsCacao is a legendary superfood that elevates these treats into the healthiest of snacks. Mango Coconut Overnight OatsMangos and coconuts are sunshine fruits and make us think of beaches, palm trees, and cabanas. Start your day with this exotic recipe that’s easy to make and guaranteed to bring you that island feeling. Mixed Berry Chia Overnight OatsThese overnight oats will have your friends and family loving breakfast! Actually, they are tasty any time of day. Easy to make, gorgeous to serve, and pure deliciousness with every bite! Prepare in fancy glasses and hand them around for a special treat. Apple Date Cinnamon Overnight OatsApples are high in antioxidants and provide a delicious crunch to these Apple Date Cinnamon Overnight Oats. Experiment with the amazing variety of organic apples available and enjoy! Prepare in fancy glasses and hand them aroundfor a special treat. Golden MilkEnjoy a warming cup of Golden Milk! This vibrant blend of herbs and spices supports the immune system, stimulates the digestive system, and
eases inflammation.Wholesome PancakesThese pancakes are as delicious as they are wholesome–and so easy to prepare! One of our local chefs, Savraj Khanna, shared her recipe with us, and we’re happy to bring it to your family’s breakfast table. For more great recipes from Savraj, visit her Instagram foodsinmykitchen.com. Rich Vegetable StockUse this stock in your favorite soup recipes for added flavor and nutrition. Add the optional nourishing foods for a boost to
your immune system.Tofu Spread, Middle EasternCrunchy vegetables add texture to this nourishing spread!