Dairy-free Feta Watermelon Mint SaladBy Veggie Fest TeamThe taste of summer in a crisp juicy salad. The perfect picnic dish, especially on the 4th of July with it’s red, white, and blue colors.Lemonade with Mint and Maple SyrupBy Veggie Fest TeamA refreshing summer treat made healthier with maple syrup instead of sugar!Oatmeal Muffins with VariationsBy Veggie Fest TeamThis slightly sweet, versatile, and healthy recipe can be made easily in under an hour. It is dairy-free with no oil and no sugar. There are many variations and one is sure to appeal to every member of the family. They are great for breakfast, snacks, or lunch boxes.Chickpea Flour OmeletsBy Veggie Fest TeamThis oil-free recipe is simple, hearty, and delicious. In under an hour, you can whip up a gourmet meal, good at any time of the day, especially if you use warmed leftover vegetables!Nice CreamBy Veggie Fest TeamFor the kid in everyone, this cold, creamy recipe combines the scrumptious flavors of ice cream with a non-dairy base of frozen bananas. Invent your own varieties and toppings for a guilt-free dessert that invites a second helping.Baked Potato FriesBy Veggie Fest TeamEveryone loves crispy, salty fries. What we don’t love is the oil that it takes to make those “deep-fried” goodies. Here is a recipe that bakes the potatoes using a minimal amount of oil to achieve a crispy finish. All of the flavor with none of the guilt! Try the Sweet Potato variation for a sweet and savory, crispy delight.Daily Morning Cleanse JuiceBy Veggie Fest TeamLavina Phulwani-Sethi shares this refreshing juice recipe with us. Packed with immunity-boosting fruits and vegetables, it will give you energy for the entire day.Creamed SpinachBy Veggie Fest TeamThis recipe makes spinach, kale, and Swiss chard the most appealing part of the meal. You won’t believe it, but your kids will ask for more.Pesto & Vegan “Deli Meat” SandwichBy Veggie Fest TeamAs the weather warms, we look for tasty meals that won’t heat the kitchen. This sandwich is delicious enough to serve with a salad for summer or soup for winter. Perfect for a speedy meal.Rhubarb and Strawberry PieBy Veggie Fest TeamWho doesn’t love a flaky, fruity pie? Spring or summer, with its bounty of seasonal fruit, is the perfect time to make this dessert.Fresh Peas with Scallions, Lemon & MintBy Veggie Fest TeamA perfect spring recipe to serve at a seasonal meal.Turmeric DressingBy Veggie Fest TeamThis vibrant, tangy turmeric-ginger sauce is full of powerful antioxidants that reduce inflammation and support the immune system. Turmeric is well-known for its cancer-fighting properties and DNA protection. Ginger, a proven remedy for nausea and anti-inflammatory properties, also stimulates the digestive fire for better assimilation of nutrients. Enjoy it on potatoes, greens, and grains!
