Swiss Chard SautéSummer is the perfect time to harvest those greens that are at their peak of perfection. This easy, delicious sauté can go from the garden to the table in a matter of minutes!Coconut Rice PuddingEnjoy this creamy dessert classic, warm or cold, and serve with a coconut whip.Maple Mustard Salad Dressing & DipWith the addition of maple syrup and tahini, this salad dressing gives a fresh new taste to an old favorite. Enjoy it on crisp greens and your favorite salad vegetables! Because of its thick consistency, it is equally delicious as a dip for crudités.Dairy-free Feta Watermelon Mint SaladThe taste of summer in a crisp juicy salad. The perfect picnic dish, especially on the 4th of July with it’s red, white, and blue colors.Lemonade with Mint and Maple SyrupA refreshing summer treat made healthier with maple syrup instead of sugar!Oatmeal Muffins with VariationsThis slightly sweet, versatile, and healthy recipe can be made easily in under an hour. It is dairy-free with no oil and no sugar. There are many variations and one is sure to appeal to every member of the family. They are great for breakfast, snacks, or lunch boxes.Chickpea Flour OmelettesThis oil-free recipe is simple, hearty, and delicious. In under an hour, you can whip up a gourmet meal, good at any time of the day, especially if you use warmed leftover vegetables!Nice CreamFor the kid in everyone, this cold, creamy recipe combines the scrumptious flavors of ice cream with a non-dairy base of frozen bananas. Invent your own varieties and toppings for a guilt-free dessert that invites a second helping.Baked Potato FriesEveryone loves crispy, salty fries. What we don’t love is the oil that it takes to make those “deep-fried” goodies. Here is a recipe that bakes the potatoes using a minimal amount of oil to achieve a crispy finish. All of the flavor with none of the guilt! Try the Sweet Potato variation for a sweet and savory, crispy delight.Daily Morning Cleanse JuiceLavina Phulwani-Sethi shares this refreshing juice recipe with us. Packed with immunity-boosting fruits and vegetables, it will give you energy for the entire day.Creamed SpinachThis recipe makes spinach, kale, and Swiss chard the most appealing part of the meal. You won’t believe it, but your kids will ask for more.Pesto & Vegan “Deli Meat” SandwichAs the weather warms, we look for tasty meals that won’t heat the kitchen. This sandwich is delicious enough to serve with a salad for summer or soup for winter. Perfect for a speedy meal.