Turmeric DressingThis vibrant, tangy turmeric-ginger sauce is full of powerful antioxidants that reduce inflammation and support the immune system. Turmeric is well-known for its cancer-fighting properties and DNA protection. Ginger, a proven remedy for nausea and anti-inflammatory properties, also stimulates the digestive fire for better assimilation of nutrients. Enjoy it on potatoes, greens, and grains! BBQ Tempeh Tacos with Cashew SauceTaco Tuesday has never tasted so good! Wow your family with this elevated twist on traditional tacos, filled with protein and tantalizing flavors.Indian Pea CutletsWe offer our Westernized version of this delicious Indian classic.Scrumptious Fried Tofu with Green Beans and ChorizoAraceli Flores whipped up this extraordinary “meaty” dish at our March 16, 2019 cooking demo held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Olive Pasta Salad with Italian DressingHere is an ideal salad for a potluck or picnic, quick and simple to make.Bulgur PilafPilaf doesn’t always mean rice. Try this bulgur recipe for a tempting alternative!Vegetable Chow MeinMun Wong, owner of Alice & Friends Vegan Kitchen in Chicago, and Chef Ruby Thor gave us this delicious plant-based adaptation of a prized family recipe. Over two hundred people attended their demo hosted by Veggie Fest Presents! on February 23, 2019, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.Veggie Soy BowlRocío González prepared this Exquisite Veggie Soy Bowl at our Saturday, February 16, 2019 cooking demo, held at the Science of Spirituality International Meditation Center in Lisle, Illinois.ChapatisThese chewy, flat rounds of whole wheat bread are traditionally served at every Indian meal.Steak Tacos with Salsa Verde (Vegan)Violeta Patiño prepared these vegan Shredded Barbacoa Tacos with Salsa Verde at our February 9th, 2019 “Valentine Lunch Mexican Style” cooking demo held at the Science of Spirituality International Meditation Center in Lisle, Illinois. Enjoy serving these delicious, protein-rich, traditional tacos to family and friends. Hibiscus Flower Tamales with Red Chili SauceVioleta Patiño prepared these vegan Hibiscus Flower Tamales at our January 19th, 2019 Spanish-language cooking class at the Science of Spirituality International Meditation Center in Lisle, Illinois. Enjoy this moist tamale recipe with hints of sunshine. Avocado ToastVegetarians have enjoyed avocado on toast for decades, and now this open-faced sandwich is super trendy. Bursting with health benefits, this quick presentation is easy to make, and oh, so good!