Rice Cake Snacks, Sweet or Savory
Ingredients
Instructions
On the rice cake, spread the butter and place the banana slices and blueberries to form a bear as shown in the picture.
On the rice cake, spread the hazelnut chocolate butter, sliced strawberries. Sprinkle with pumpkin seeds and drizzle the melted chocolate on the top.
Variation: On the rice cake, spread the hazelnut chocolate butter, 3 sliced bananas with 4 chopped pistachios, and 2 crushed raspberries.
On the rice cake, top with the mango salsa, and drizzle with maple syrup if desired.
In a small bowl, slice an avocado (or mash), and season it with lemon, salt and pepper. Toss gently, and set aside.
In a small pan, add oil. Once it is warm, add the garlic, and sauté for a few seconds. Add kale and let it cook for 2 minutes or until tender. Season with salt and pepper to taste.
To assemble: On the rice cake, spread the sliced or mashed avocado and top with the sautéed kale. Sprinkle with sunflower seeds and drizzle with hot sauce if desired.
On the rice cake, apply the pesto and top with micro greens and cherry tomatoes. Garnish with Everything seasoning.
Note
Everything (but the bagel) seasoning is available in many stores. It is the combination of herbs and spices like you’d find on an everything bagel.
If you decide to use commercial pesto, check the ingredients. Most brands include dairy.
Chop the tomatoes. Add the garlic, basil leaves, and salt. Spread the hummus on the rice cake and top it with the tomato mixture. Drizzle with balsamic vinegar or lemon juice.
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Ingredients
Directions
On the rice cake, spread the butter and place the banana slices and blueberries to form a bear as shown in the picture.
On the rice cake, spread the hazelnut chocolate butter, sliced strawberries. Sprinkle with pumpkin seeds and drizzle the melted chocolate on the top.
Variation: On the rice cake, spread the hazelnut chocolate butter, 3 sliced bananas with 4 chopped pistachios, and 2 crushed raspberries.
On the rice cake, top with the mango salsa, and drizzle with maple syrup if desired.
In a small bowl, slice an avocado (or mash), and season it with lemon, salt and pepper. Toss gently, and set aside.
In a small pan, add oil. Once it is warm, add the garlic, and sauté for a few seconds. Add kale and let it cook for 2 minutes or until tender. Season with salt and pepper to taste.
To assemble: On the rice cake, spread the sliced or mashed avocado and top with the sautéed kale. Sprinkle with sunflower seeds and drizzle with hot sauce if desired.
On the rice cake, apply the pesto and top with micro greens and cherry tomatoes. Garnish with Everything seasoning.
Note
Everything (but the bagel) seasoning is available in many stores. It is the combination of herbs and spices like you'd find on an everything bagel.
If you decide to use commercial pesto, check the ingredients. Most brands include dairy.
Chop the tomatoes. Add the garlic, basil leaves, and salt. Spread the hummus on the rice cake and top it with the tomato mixture. Drizzle with balsamic vinegar or lemon juice.