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Food & Health

The Benefits of Garlic

Garlic is native to central Asia and has been used as a food and medicine for thousands of years. Check out the medical reasons to incorporate garlic in your cooking and daily diet !

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Food & Health

A Biography of Broccoli

Discover the health benefits of this beloved veggie and learn why its sprouts, especially, are considered a super-super food!

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Person holding Berries in his hands
Veggie Life

Why Vegetarian?

The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have been going vegetarian.

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Food & Health

The Facts on Flax

Easily added to breads, salads, and smoothies, flaxseeds kick up the nutritional value of any dish!

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Food & Health

Don’t Bail On Kale

No longer considered a mere garnish, kale is being used by chefs everywhere, who are finding delicious ways to incorporate it into their recipes…

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Food & Health

Bring On the Berries!

Ripe, organic berries boost your vitality and add nature’s sweetness to salads, breakfast foods, and desserts. Check this article for nutritional inspiration !

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