BLOG AND RESOURCES TO LIVE A COMPASSIONATE LIFE
News
& Blog
Blog and resources to live a compassionate lifestyle.
News & Blog
- All
- Food & Health
- Interviews
- News
- Seasonal
- Veggie Life
The Benefits of Garlic
Garlic is native to central Asia and has been used as a food and medicine for thousands of years. Check out the medical reasons to incorporate garlic in your cooking and daily diet !
A Biography of Broccoli
Discover the health benefits of this beloved veggie and learn why its sprouts, especially, are considered a super-super food!
Why Vegetarian?
The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have been going vegetarian.
The Facts on Flax
Easily added to breads, salads, and smoothies, flaxseeds kick up the nutritional value of any dish!
Devour the Flower
For thousands of years, flowers have been used in meals. However, it is not often in this age that you find your dinner plate sprinkled with flowers or petals, either at restaurants or at home. So why not give this ancient practice a reboot?
Don’t Bail On Kale
No longer considered a mere garnish, kale is being used by chefs everywhere, who are finding delicious ways to incorporate it into their recipes…
The Marvels of Mushrooms
Mushrooms are a great meat substitute, and new vegetarians will find them very useful as they learn to cook meatless meals!
Bring On the Berries!
Ripe, organic berries boost your vitality and add nature’s sweetness to salads, breakfast foods, and desserts. Check this article for nutritional inspiration !
Leading Chicago MDs on the Health Benefits of a Plant-Based Diet
We interviewed two leading Chicago area MDs. Watch what they had to say about the impact of a plant-based diet on preventing and treating disease!
