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Blog and resources to live a compassionate lifestyle.

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Food & Health

Spiritual Reasons for the Vegetarian Diet

Why did people throughout ages become vegetarians? Along with improving our physical well-being, vegetarianism also has benefits for our mind and soul. Due to advances in medical science, the effect of diet on our body has only recently been scientifically proven.

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Food & Health

The Benefits of Garlic

Garlic is native to central Asia and has been used as a food and medicine for thousands of years. Check out the medical reasons to incorporate garlic in your cooking and daily diet !

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Person holding Berries in his hands
Veggie Life

Why Vegetarian?

The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have been going vegetarian.

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Food & Health

Devour the Flower

For thousands of years, flowers have been used in meals. However, it is not often in this age that you find your dinner plate sprinkled with flowers or petals, either at restaurants or at home. So why not give this ancient practice a reboot? 

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